If you're reading this, chances are you feel like your life has been turned upside down. I get it—because I've been exactly where you are.
I'm the woman who spent her 30s thinking she had it all figured out. Successful corporate executive at Levi Strauss, climbing ladders, checking boxes. But at 33, my body said "enough"—burnout hit me like a freight train, bringing crushing anxiety and depression.
Then came the fertility journey that changed everything.
A beautiful, heartbreaking, soul-shaking experience. Nine years of trying for a second child. Each failed cycle. Each "I'm sorry, it didn't work." The final frozen embryo transfer at 43 that closed the door forever.
The grief wasn't just about never having another baby—it was about losing the identity I'd built around becoming the mother I thought I was supposed to be. But it also brought me my miracle baby who taught me what really mattered.
But the story didn't end there.
Just when I thought I'd found my footing, perimenopause hit like a second wave. Night sweats. Mood swings. Feeling like a stranger in my own skin. The questions started all over again: "Who am I now? What's my purpose? Is this all there is?"
That's when I decided to take back control. Or better said, lean in, learn and change my approach.
I dove deep into understanding what was happening to my body and my mind. Five years of intensive training in functional nutrition and coaching. I wanted another career with more meaning, and I wanted to understand the human body and the human mind better.
Not because I have all the answers, but because I know what it feels like when your hormones are in chaos and you don't recognize yourself anymore. I know the weight of time pressure, the grief of unmet expectations, and the profound question: "Who am I becoming?"
What sets my work apart is the integration of multiple disciplines. I draw from evidence-based nutrition, neuroscience, and psychology, while incorporating wisdom from meditation and contemplative practices. This unique blend allows me to support both your physical wellbeing and deeper personal transformation.
My approach is comprehensive because true transformation requires addressing both body and soul. I don't just read your blood tests—I read between the lines of your life.
Whether you're struggling with energy, hormonal chaos, or seeking deeper meaning in this life transition, I provide practical solutions while helping you explore life's profound questions.
I'm here because at 40+, you're not ending—you're transforming. And that transformation deserves a guide who's walked this path.