Finding yourself again when hormones and emotions feel out of control.
Are you a woman 35+ who feels like you're no longer in the driver's seat of your own life - whether you're on a fertility journey that feels endless or experiencing changes in your body that nobody prepared you for?
Are you wondering 'Who am I now?' - whether you're questioning what motherhood means to you or navigating the transition into this next phase of womanhood?
Are you feeling the weight of time - whether you're racing against your biological clock or wondering 'What's next for me?' as your body and life shift in ways you never expected?
Does it feel as if you're in the middle of the desert, all lost, with no direction?
You're not alone in this wilderness.
Here's what I hear from women just like you:
💭 "I don't recognize myself anymore - who is this anxious, exhausted woman in the mirror?"
💭 "My body feels like it's working against me, and I have no idea how to fix it."
💭 "Everyone else seems to have it figured out while I'm falling apart."
💭 "What if I never become a mother? What if this is all there is for me?"
💭 "I'm scared I'm running out of time - for a baby, for my dreams, for everything."
💭 "I used to be confident and strong, but now I cry at commercials and snap at people I love."
💭 "What's the point of taking care of myself when nothing I do seems to make a difference?"
💭 "I feel like I'm grieving a life I thought I'd have, but nobody understands."
💭 "Is this what the rest of my life looks like? Because I can't keep going like this."
If you're nodding along thinking "That's exactly how I feel," then you've found your guide out of the desert.
If you're nodding along thinking "That's exactly how I feel," then you've maybe just found your guide out of the desert. You and I should talk.
Hey there,
I'm Camelia Cracan, Coach and Functional Nutritionist
I work with women 35+ experiencing either the fertility treatment rollercoaster OR the perimenopause identity crisis - two completely different paths that both deliver the same one-two punch: hormonal chaos AND questioning everything you thought you knew about yourself.
About Me
If you're reading this, chances are you feel like your life has been turned upside down. I get it - because I've been exactly where you are.
I'm the woman who spent her 30s thinking she had it all figured out. Successful corporate executive at Levi Strauss, climbing ladders, checking boxes. But at 33, my body said "enough" - burnout hit me like a freight train, bringing crushing anxiety and depression.
Then came the fertility journey that changed everything.
After two years of trying naturally, we needed help. Four artificial inseminations. IVF. The monthly rollercoaster of hope and devastation. The feeling like my body was betraying me. Elliott finally arrived when I was 35 - my miracle baby who taught me what really mattered.
But the story didn't end there.
We tried for nine more years for a second child. Each failed cycle. Each "I'm sorry, it didn't work." The final frozen embryo transfer at 43 that closed the door forever. The grief wasn't just about never having another baby - it was about losing the identity I'd built around becoming the mother I thought I was supposed to be.
Then perimenopause hit like a second wave.
Just when I thought I'd found my footing, my hormones went haywire again. Night sweats, mood swings, feeling like a stranger in my own skin. The questions started all over again: "Who am I now? What's my purpose? Is this all there is?"
That double whammy of fertility struggles and perimenopause? It broke me open - and rebuilt me stronger.
I threw myself into understanding what was happening to my body and my mind. Five years of intensive training in functional nutrition and coaching. I wanted another career with more meaning for me and I also wanted to understand the human body and the human mind better.
Now I help women navigate the exact storms I weathered.
Not because I have all the answers, but because I know what it feels like when your hormones are in chaos and you don't recognize yourself anymore. I know the weight of time pressure, the grief of unmet expectations, and the profound question: "Who am I becoming?"
I'm here because your crisis can become your comeback. I'm living proof.
There are so many coaches and various health experts out there...
Why would you choose to work with me?
Choosing the right guide for your transformation journey is crucial. My approach is unique, because it is holistic and ...also because I have been there myself. I get you.
My expertise is built on solid foundations.
- Bachelor in Functional Nutrition at CERDEN the reference school for nutrition studies in Belgium and accredited by European Union's FEDE (Federation for Education in Europe)
- Leading & Coaching Academy (ICF-accredited)
- The Institute of Integrative Nutrition in the United States
What sets my work apart is the integration of multiple disciplines. I draw from evidence-based nutrition, neuroscience, and psychology, while incorporating wisdom from meditation and Buddhist philosophy. This unique blend allows me to support both your physical wellbeing and deeper personal transformation.
My approach is comprehensive because true transformation requires addressing both body and soul. Whether you're struggling with energy, hormonal changes, or seeking deeper meaning, I provide practical solutions while helping you explore life's profound questions.
The Metaphor behind my approach - Your "Hero's Journey"
Your guided passage from lost in the desert to finding your oasis—a transformation that honors both your body's wisdom and your soul's calling.
Stage 1:
THE CALLING - Acknowledging You're Lost in the Desert
This is where your hero's journey begins—admitting you're lost and need a guide.
We start by understanding exactly what's happening in your body. Through comprehensive testing, we'll uncover the hormonal chaos underneath your symptoms—whether you're navigating IVF treatments that are wreaking havoc on your system, or entering perimenopause without realizing why you suddenly feel like a stranger to yourself.
Using powerful self-inquiry tools, we'll map out what's draining your life force and where you've been playing roles that no longer serve you. We'll get crystal clear on what you truly want—not what others expect of you, but what YOUR heart is calling for.
By the end of Stage 1: You'll have both a clear picture of your body's needs and a compelling vision of what "feeling like yourself again" means for YOU.
Stage 2:
THE CROSSING - Navigating the Desert Storm
This is the hardest part of the journey—walking through the storm to reach the other side.
Based on your results, we implement targeted protocols to rebalance your hormones and support your body through whatever transition you're facing. If you're in IVF treatments, we'll optimize your nutrition to support egg quality and reduce treatment side effects. If you're in perimenopause, we'll address the root causes stealing your energy and stability.
While your body begins healing, we use powerful coaching to release the limiting beliefs and stuck emotions that have been weighing you down. You'll learn to establish boundaries (maybe for the first time) and develop routines that support rather than deplete you.
By the end of Stage 2: You'll feel lighter both physically and emotionally, with new energy and clarity beginning to flow—even in the midst of uncertainty.
Stage 3:
THE OASIS - Discovering Your New Strength
This is when you realize you're not just surviving—you're actually thriving.
Your transformation becomes visible and tangible! Your hormonal balance has improved enough that you can now build sustainable daily routines that stick. Whether you're supporting your fertility journey or navigating perimenopause, you'll master the habits that keep you feeling strong and centered.
The measurable results appear: better lab markers, consistent energy, improved sleep, and mental clarity that enables you to pursue dreams beyond just "getting through each day."
By the end of Stage 3: You have concrete evidence of your transformation—a body that functions optimally and the confidence to embrace whatever comes next.
Stage 4:
THE RETURN - Becoming Your Own Guide
This is where you become the wise woman who can navigate any future storms.
We focus on making your transformation sustainable for life. You'll learn to recognize early warning signs when old patterns try to resurface and develop personalized strategies to stay on track.
Through self-coaching techniques, you'll become your own best advocate—able to handle hormonal fluctuations, energy dips, or life challenges without losing yourself again.
By the end of Stage 4: You won't just have survived your desert crossing—you'll have the wisdom, confidence, and tools to guide yourself through any future challenges, knowing exactly how to find your way back to your center.
How Long Does It Take? What is the Investment Required?
Your transformation timeline is as unique as you are.
There's no one-size-fits-all schedule—your biology, health situation, desires, and life context all play a role in determining your pace.
Most women see significant transformations within 3-4 months already, while others benefit from 6 months or sometimes even a full year of deeper exploration.
You will feel what's the right thing for you. No expectations and no pressure from my side.
Every transformation begins with clarity. This is why I always start with an Initial Conversation with each new client.
The Initial Conversation is a powerful 1 hour session, which brings clarity and a deep understanding of what's going on, what's blocking and what's possible.
In this session, we'll map where you are now and design your exact next steps - whether you're navigating fertility treatments or perimenopause chaos.
You'll get immense value whether you choose to continue working together or not. Many women tell me this single session gave them more clarity than months of searching for answers alone.
I look forward meeting you.