I chat to every person who is considering joining to check if it's a good fit first - on both sides.
If I’m not confident I can help you, I’ll let you know.
Are you some place in your second half of life, some place in your 40's or in your 50's and beyond, and you're feeling as if your life is happening to you, instead of you, fully living it?
No Energy & Feeling Disconnected
The profound loss of vitality and inner spark - feeling constantly exhausted, dragged down, and disconnected from your former vibrant self. This goes beyond simple tiredness and speaks to a deeper sense of energy loss and identity erosion.
Hormonal Chaos
The bewildering experience of bodily changes: unexplained weight gain (especially around mid-section), mood swings, hormonal unpredictability, and a sense that your body is "betraying" you. This includes feeling misunderstood by medical professionals who dismiss your very real experiences.
Existential & Purpose Crisis (aka "Midlife Crisis")
A deep questioning of your life's direction, feeling trapped between your past self and an undefined future. You're experiencing a profound midlife transition, asking existential questions about meaning, potential, and your true purpose beyond existing roles.
Emotional Instability § Mental Fog
Experiencing unpredictable mood swings, potential depressive symptoms, brain fog, and a sense of emotional volatility that makes you feel like you're losing control and not "feeling quite as yourself"
Potential Unrealized
An acute awareness that you are capable of so much more - feeling blocked, unable to access your full potential, and sensing a significant transformation is possible but currently out of reach.
Does any resonate with you? If yes, then you and I should talk.
As a Highly Sensitive Person, I've always been drawn to life's big questions—about meaning, human psychology, and why we are who we are.
My journey began as an ambitious executive at Levi Strauss, where I spent 15 years climbing the corporate ladder.
Born in Moldova after the Soviet collapse, I was inspired by "Dallas" and chased my American Dream through education in the USA. I thrived on the creative energy of business, but neglected my boundaries and focused solely on external success.
At 33, burnout knocked me down with crushing depression and anxiety. During that dark year, a single line in Christophe André's book "Méditer" changed everything: "Vous n'êtes pas vos pensées" (You are not your thoughts). This revelation was life-changing and it began my journey inward.
Motherhood became another profound teacher. After two years of trying naturally, we needed medical intervention—four artificial inseminations, followed by IVF. Our son Elliott was born when I was 35, becoming my little Buddha, inviting even deeper self-inquiry. When our last frozen embryo transfer failed at 43, I faced not just the grief of never having a second child, but the end of a 10-year identity journey.
This midlife unraveling led me to a complete reinvention.
I dedicated myself to five years of intensive training, becoming certified as both a coach and functional nutritionist. I love learning. I keep getting trained and acquiring new skills, new tools to help my amazing clients today.
Yes, what began as personal healing evolved into purpose—I launched my own holistic health and life coaching business, stepping into entrepreneurship with the same passion I once brought to corporate life, but this time aligned with my deepest values.
As a Midlife Awakening Coach & Longevity Health Strategist, I now guide women through their own transformations.
Not because I have all the answers, but because I understand the territory.
I combine deep personal reinvention work with evidence-based health strategies to help women not just survive this transition, but to use it as a gateway to their most authentic, vibrant lives.
Because the most beautiful transformations don't have to start with crisis—they just need someone who's walked the path before.
Choosing the right guide for your transformation journey is crucial. My approach is unique, because it is holistic and ...also because I have been there myself. I get you.
My expertise is built on solid foundations.
What sets my work apart is the integration of multiple disciplines. I draw from evidence-based nutrition, neuroscience, and psychology, while incorporating wisdom from meditation and Buddhist philosophy. This unique blend allows me to support both your physical wellbeing and deeper personal transformation.
My approach is comprehensive because true transformation requires addressing both body and soul. Whether you're struggling with energy, hormonal changes, or seeking deeper meaning, I provide practical solutions while helping you explore life's profound questions.
The best way to experience my approach?
Book a 15 Min Gameplan Call to see if we're a good fit and if I'm the right person to help you.
My Protocol Step-by-Step:
My protocol is anchored in the wisdom of the 4 seasons, guiding you through a natural cycle of transformation—from reflection to release to flourishing to integration—that honors your unique journey and timeline, regardless of the calendar outside your window.
Season 1: WINTER - THE AWAKENING
Winter begins with understanding what's happening inside your body—we'll run comprehensive blood and urine analysis to see how perimenopause and metabolic changes are affecting your energy and mood. Using the Wheel of Life assessment, we'll map what's draining your life force and where you've been playing roles that no longer serve you. Through gentle but powerful self-inquiry, we'll uncover what you truly want—not what others expect of you. By the end of Winter, you'll have both a clear picture of your health needs and a compelling vision of what "feeling alive again" means for YOU.
Season 2: SPRING - THE RELEASE
This is where we roll up our sleeves and begin the real transformation work. Based on your lab results, we'll implement targeted nutritional protocols to rebalance your hormones and optimize your biochemistry—addressing those root causes that have been draining your energy for years. While your body begins healing, we'll use powerful coaching tools to release limiting beliefs and stuck emotions that have been weighing you down. You'll learn to establish healthy boundaries (perhaps for the first time) and develop new daily routines that support rather than deplete you. Most importantly, you'll practice listening to your body again—tuning into what it's telling you and moving toward what brings you joy. By the end of Spring, you'll feel lighter both physically and emotionally, with new clarity and energy beginning to flow.
Season 3: SUMMER - THE FLOURISHING
This is when your transformation becomes visible and tangible! While Spring focused on releasing and beginning the healing process, Summer is about actively building your new life. Your hormonal balance and energy have improved enough that you can now implement powerful daily routines that stick. You'll master the science of habit formation using the Atomic Habits framework, creating sustainable systems for nutrition, movement, sleep, and stress management. The measurable results appear: improved lab markers, consistent energy throughout the day, better sleep quality, and mental clarity that enables you to pursue interests beyond just "getting by." By the end of Summer, you'll have concrete evidence of your transformation—a body that functions optimally, established routines that support you, and the confidence to take on new projects and relationships with your newfound vitality.
Season 4: AUTUMN - THE INTEGRATION
This final season is about making your transformation sustainable for life. We'll focus on anticipating and navigating the inevitable challenges that come with any lasting change. You'll learn to recognize early warning signs when old patterns try to resurface and develop personalized strategies to get back on track. Through specific self-coaching techniques, you'll become your own best advocate—able to troubleshoot procrastination, energy dips, or boundary challenges without needing outside support. We'll create your personal maintenance plan with regular check-in points and adjustments. By the end of Autumn, you won't just have transformed—you'll have the wisdom, confidence, and practical tools to maintain your vitality through all of life's seasons, knowing exactly how to course-correct when needed.
Your transformation timeline is as unique as you are.
There's no one-size-fits-all schedule—your biology, health situation, desires, and life context all play a role in determining your pace.
Some women complete the full 4-season journey within 6 months, while others benefit from a full year of deeper exploration, sometimes longer. You will feel what's teh right thing for you.
That's why I offer flexible monthly commitment (2-4 sessions per month based on your needs), allowing you to adjust, pause, or continue as we progress through your inner § outer seasons.
My sessions are longer than what is usually practiced out there,
between 90 min - 2 hours long. The investment is 200 euros a session.
We'll honor your body's timeline and your life's demands every step of the way. I am happy to explain you everything in more details during the Gameplan Call.
I believe that:
I believe that midlife isn't a crisis but an awakening—a sacred invitation to discover deeper purpose and more authentic happiness as we transition from external achievement to inner wisdom.
I believe that true health is the foundation of transformation—when you prioritize your wellbeing, everything else flows, and creating an intentional strategy for your healthspan and lifespan is one of the most powerful acts of self-love.
I believe that vitality, creativity, and life force emerge from within—not from external validation, but from reconnecting with your authentic self and learning to listen to the wisdom your body has always held.
I believe that the second half of life can be more vibrant and meaningful than the first—and that every woman deserves a guide who has walked through fire and can hold space for both her vulnerability and her emerging power.
And you, What do YOU believe?
If your inner voice tells you that yes, you DO believe the same things, or maybe for now you're feeling a bit confused, but you feel you want to believe these things to be true for you, than there is no doubt that you and I should talk. Book a gameplan call and we'll see together if I am the right person to help you unravel what's next for you at this moment in your life.
Much love ❤️
Camelia
